10 Best Tips To Start Bodybuilding



We will answer your questions so that you can start bodybuilding in the right conditions. Here you are at the gym motivated, but alas you feel a little lost between all these machines and all these sports bodybuilders? Here are 10 tips to read before starting your first bodybuilding session.

  1. BackNext

    1 Set realistic goals

You cannot just go to the gym and do what you want now. You must have a strict routine and follow it closely. From a realistic point of view, it will take at least three months before you start to see differences, both in your body shape and your strength levels, so consider this as a longer-term plan. You might find it helpful to note where you want to be in terms of strength and size in 3, 6, 12 and 18 months.